random thoughts

what a day! i was at the ryan lee bootcamp and it all just went down. I got to talk and listen to just about every fitness mastermind today and i'm beat! i learned one thing today that i'll never forget and thats to just do! like nike, just do it! because if you stand around thinking about it or procrastinate then it never gets done. it goes for every aspect of your life in general. health, education, job, family its all interconnected. so if you can learn one important rule in life remember this, you only get paid for done, not doing...